Unplug to recharge camp isn’t just for kids anymore. Adult Summer Camps & Wellness Retreats: Rediscovering Play

Adult Summer Camps & Wellness Retreats: Rediscovering Play.

Burned-out professionals are trading spreadsheets for capture‑the‑flag. Bookings for adult summer camps and luxe wellness retreats have doubled since 2022, fueled by a $180 billion wellness‑travel boom. Camp itineraries pair sunrise yoga and cold plunges with archery, improv, and s’mores, reminding guests that play is powerful emotional medicine. Digital‑detox policies ban phones after dusk, encouraging real‑life bonding beneath star‑lit skies. Studies show three unplugged days can drop cortisol 40 % and boost creativity for weeks. From Camp4Real in Virginia to forest retreats in Austria, co‑ed groups leave with lighter spirits, stronger lungs, and new friendships.

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